REASONS FOR VIOLENCE

Expression. Some people use violence to release feelings of anger or frustration. They think there are no answers to their problems and turn to violence to express their out of control emotions.

Manipulation. Violence is used as a way to control others or get something they want.

Retaliation. Violence is used to retaliate against those who have hurt them or someone they care about.

Violence is a learned behavior. Like all learned behaviors, it can be changed This isn't easy, though. Since there is o single cause of violence, there is o simple solution. The best you can do is learn to recognize the warning signs of violence and to get help when you see them in your friends or yourself.

RECOGNIZING VIOLENCE WARNING SIGNS IN OTHERS

If you see these immediate warning signs, violence is a serious possibility:

Loss of temper on a daily basis

Frequent physical fighting

Significant vandalism or property damage

Increase in use of drugs or alcohol

Increase in risk-taking behavior

Detailed plans to commit acts of violence

Announcing threats or plans for hurting other

Enjoying hurting animals

Carrying a weapon

If you notice the following signs over a period of time, the potential for violence exists:

A history of violent or aggressive behavior

Serious drug or alcohol use

Gang membership or strong desire to be in a gang

Access to or fascination with weapons, especially guns;

Access to or fascination with weapons, especially guns

Trouble controlling feelings like anger

Withdrawal from friends and usual activities;

Feeling rejected or alone

Having been a victim of bullying

Poor school performance

History of discipline problems or frequent run-ins with authority

Feeling constantly disrespected

Failing to acknowledge the feelings or rights of others

When you recognize warning signs in someone else, there are things you can do. Hoping that someone else will deal with the situation is the easy way out:

Above all, be safe. Don't spend time alone with people who show warning signs.

If possible without putting yourself in danger, remove the person from the situation that's setting them off.

Tell someone you trust and respect about your concerns and ask for help. This could be a family member, guidance counselor, teacher, school psychologist, coach, school resource officer, clergy, or friend

If you are worried about being a victim of violence, get someone in authority to protect you.

The key to preventing violent behavior is asking an experienced professional for help. The most important thing is to remember is: Don't go it alone.

Are you at risk of violent behavior?

If you recognize any of the warning signs for violent behavior in yourself, get help. You don't have to live with the guilt, sadness, and frustration that comes from hurting others

Admit that you have a concern about hurting others.

Talk to a trusted adult, such as a school counselor or psychologist, teacher, family member, friend or clergy. They can help you get in touch with a licensed mental health professional who cares and can help.